Yevhen Obodovskyi 5000m row
5,000
Meters
19:50.3
Time
1:59.0
Pace
332
Calories
176
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 134 |
October 05, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.3 | 5,000 | 1:59.0 | 208 | 1004 | 332 | 18 | 176 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 70 | 19 | 150 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 18 | 161 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 18 | 183 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 960 | 65 | 18 | 190 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 994 | 66 | 19 | 198 |
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Workout Graph
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