Mykola KURCHENKO 40:00 row
8,864
Meters
40:00.0
Time
2:15.3
Pace
523
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 139 |
January 21, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,864 | 2:15.3 | 141 | 785 | 523 | 21 |
| 8:00.0 | 1,687 | 2:22.2 | 122 | 718 | 95 | 21 |
| 16:00.0 | 1,777 | 2:15.0 | 142 | 788 | 106 | 21 |
| 24:00.0 | 1,793 | 2:13.8 | 146 | 802 | 106 | 22 |
| 32:00.0 | 1,778 | 2:14.9 | 142 | 789 | 105 | 21 |
| 40:00.0 | 1,830 | 2:11.1 | 155 | 834 | 111 | 22 |
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Workout Graph
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