Mykola KURCHENKO 40:00 row
8,449
Meters
40:00.0
Time
2:22.0
Pace
480
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 122 |
January 29, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,449 | 2:22.0 | 122 | 720 | 480 | 21 | 131 |
| 8:00.0 | 1,704 | 2:20.8 | 125 | 731 | 97 | 20 | 114 |
| 16:00.0 | 1,789 | 2:14.1 | 145 | 798 | 106 | 23 | 123 |
| 24:00.0 | 1,660 | 2:24.5 | 116 | 698 | 93 | 22 | 115 |
| 32:00.0 | 1,707 | 2:20.5 | 126 | 733 | 98 | 21 | 175 |
| 40:00.0 | 1,590 | 2:30.9 | 102 | 650 | 86 | 20 | 131 |
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Workout Graph
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