Mykola KURCHENKO 30:00 row
5,803
Meters
30:00.0
Time
2:35.0
Pace
323
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 118 |
February 05, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,803 | 2:35.0 | 94 | 622 | 323 | 19 | 115 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 63 | 19 | 104 |
| 12:00.0 | 1,021 | 2:56.2 | 64 | 519 | 56 | 17 | 112 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 21 | 120 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 555 | 60 | 18 | 118 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.