Mykola KURCHENKO 20:02 row
4,019
Meters
20:02.8
Time
2:29.6
Pace
218
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 121 |
February 11, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 4,019 | 2:29.6 | 104 | 659 | 218 | 18 | 111 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 | 111 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 19 | 111 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 | 115 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 | 111 |
| 20:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 0 | 111 |
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Workout Graph
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