Mykola KURCHENKO 15:05 row
3,027
Meters
15:05.0
Time
2:29.4
Pace
164
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 119 |
February 16, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,027 | 2:29.4 | 105 | 660 | 164 | 19 | 113 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 110 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 | 114 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 114 |
| 15:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 116 |
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Workout Graph
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