Mykola KURCHENKO 40:03 row
8,134
Meters
40:03.6
Time
2:27.7
Pace
446
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 114 |
February 18, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.6 | 8,134 | 2:27.7 | 109 | 673 | 446 | 20 | 105 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 104 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 109 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 | 107 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 | 104 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 105 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 | 106 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 106 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 | 108 |
| 40:03.6 | 11 | 2:43.6 | 80 | 574 | 0 | 0 | 102 |
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Workout Graph
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