Mykola KURCHENKO 15000m row
15,000
Meters
1:08:49.7
Time
2:17.6
Pace
870
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1455 |
| Drag Factor | 115 |
February 25, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:49.7 | 15,000 | 2:17.6 | 134 | 758 | 870 | 21 | 120 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 727 | 57 | 21 | 109 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 21 | 109 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 759 | 58 | 21 | 119 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 21 | 120 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 762 | 58 | 21 | 119 |
| 4:31.9 | 6,000 | 2:15.9 | 139 | 767 | 58 | 21 | 124 |
| 4:33.5 | 7,000 | 2:16.7 | 137 | 763 | 58 | 21 | 122 |
| 4:43.6 | 8,000 | 2:21.8 | 123 | 736 | 58 | 21 | 119 |
| 4:39.5 | 9,000 | 2:19.7 | 128 | 747 | 58 | 21 | 122 |
| 4:30.1 | 10,000 | 2:15.0 | 142 | 786 | 59 | 21 | 128 |
| 4:32.8 | 11,000 | 2:16.4 | 138 | 765 | 58 | 21 | 124 |
| 4:32.1 | 12,000 | 2:16.0 | 139 | 767 | 58 | 21 | 123 |
| 4:33.9 | 13,000 | 2:16.9 | 136 | 762 | 58 | 21 | 122 |
| 4:30.8 | 14,000 | 2:15.4 | 141 | 784 | 59 | 22 | 131 |
| 4:35.8 | 15,000 | 2:17.9 | 133 | 757 | 58 | 22 | 123 |
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Workout Graph
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