Mykola KURCHENKO 40:06 row
8,362
Meters
40:06.2
Time
2:23.8
Pace
468
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 120 |
April 01, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,362 | 2:23.8 | 118 | 704 | 468 | 20 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 21 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 40:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 |
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Workout Graph
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