Mykola KURCHENKO 40:05 row
8,417
Meters
40:05.3
Time
2:22.8
Pace
472
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 128 |
April 03, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.3 | 8,417 | 2:22.8 | 120 | 712 | 472 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 |
| 40:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.