Mykola KURCHENKO 40:05 row
8,706
Meters
40:05.3
Time
2:18.1
Pace
502
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 111 |
May 07, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.3 | 8,706 | 2:18.1 | 133 | 756 | 502 | 19 | 115 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 | 106 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 | 110 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 111 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 111 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 114 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 | 120 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 | 121 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 | 126 |
| 40:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 | 124 |
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Workout Graph
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