Mykola KURCHENKO 22:26 row
5,020
Meters
22:26.1
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 124 |
June 30, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.1 | 5,020 | 2:14.0 | 145 | 796 | 298 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 22:26.1 | 559 | 2:10.6 | 157 | 837 | 34 | 22 |
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Workout Graph
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