Mykola KURCHENKO 20:07 row
4,420
Meters
20:07.4
Time
2:16.5
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 125 |
July 13, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,420 | 2:16.5 | 137 | 763 | 256 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 20:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.