Mykola KURCHENKO 23:58 row
5,020
Meters
23:58.9
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 109 |
July 14, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.9 | 5,020 | 2:23.3 | 119 | 703 | 281 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 23:58.9 | 838 | 2:22.5 | 121 | 708 | 47 | 20 |
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Workout Graph
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