Mykola KURCHENKO 23:25 row
5,030
Meters
23:25.4
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 120 |
August 17, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.4 | 5,030 | 2:19.7 | 128 | 735 | 287 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 23:25.4 | 752 | 2:16.5 | 137 | 771 | 44 | 20 |
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Workout Graph
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