Mykola KURCHENKO 10000m row
10,000
Meters
43:11.9
Time
2:09.5
Pace
610
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 121 |
September 14, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.9 | 10,000 | 2:09.5 | 161 | 847 | 610 | 21 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 22 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 794 | 59 | 21 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 820 | 60 | 22 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 822 | 60 | 21 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 21 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 845 | 61 | 22 |
| 4:20.0 | 7,000 | 2:10.0 | 159 | 844 | 61 | 22 |
| 4:18.8 | 8,000 | 2:09.4 | 162 | 848 | 61 | 22 |
| 4:14.0 | 9,000 | 2:07.0 | 171 | 878 | 62 | 23 |
| 3:59.9 | 10,000 | 1:59.9 | 203 | 990 | 66 | 24 |
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Workout Graph
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