Mykola KURCHENKO 10000m row
10,000
Meters
41:15.3
Time
2:03.7
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 123 |
October 09, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.3 | 10,000 | 2:03.7 | 185 | 929 | 639 | 23 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 900 | 63 | 23 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 903 | 63 | 24 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 23 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 23 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 24 |
| 4:08.0 | 6,000 | 2:04.0 | 184 | 929 | 64 | 23 |
| 4:07.0 | 7,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 4:06.2 | 8,000 | 2:03.1 | 188 | 935 | 64 | 24 |
| 4:05.6 | 9,000 | 2:02.8 | 189 | 938 | 64 | 24 |
| 4:00.8 | 10,000 | 2:00.4 | 201 | 986 | 66 | 25 |
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Workout Graph
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