Juho Särkilä 12:56 row
3,010
Meters
12:56.0
Time
2:08.9
Pace
198
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 204 |
March 17, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.0 | 3,010 | 2:08.9 | 163 | 862 | 198 | 24 | 119 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 65 | 22 | 103 |
| 8:34.7 | 1,000 | 2:01.2 | 196 | 975 | 67 | 26 | 129 |
| 12:42.6 | 1,000 | 2:03.9 | 184 | 932 | 65 | 25 | 126 |
| 12:46.8 | 10 | 3:30.0 | 38 | 430 | 1 | 0 | 126 |
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Workout Graph
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