Miriam Simmons 250m row
250
Meters
1:02.6
Time
2:05.2
Pace
15
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
February 25, 2026 15:59:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.6 | 250 | 2:05.2 | 178 | 862 | 15 | 34 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 37 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 35 |
| 0:12.6 | 250 | 2:06.0 | 175 | 857 | 3 | 33 |
Becca and Mim 2