Miriam Simmons 250m row
250
Meters
1:02.2
Time
2:04.4
Pace
15
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
February 25, 2026 16:18:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.2 | 250 | 2:04.4 | 182 | 868 | 15 | 34 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 40 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:12.4 | 250 | 2:04.0 | 184 | 870 | 3 | 29 |
Becca and Mim 2