Jacob Rasmus Price 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
46
Calories
150
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 26 |
| Stroke Count | 42 |
| Drag Factor | 131 |
January 22, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 46 | 26 | 150 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 29 | 120 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 26 | 149 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 9 | 28 | 159 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 10 | 25 | 162 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 9 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.