Kieron Breagy 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 135 |
January 17, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 61 | 26 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 12 | 28 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 12 | 24 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 13 | 27 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 27 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 28 |
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Workout Graph
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