Virginia Kleinklaus 4702m row
4,702
Meters
21:28.7
Time
2:17.0
Pace
273
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 107 |
January 29, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.7 | 4,702 | 2:17.0 | 136 | 768 | 273 | 28 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 59 | 29 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 27 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 57 | 28 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 28 |
| 3:08.4 | 4,702 | 2:14.1 | 145 | 798 | 41 | 29 |
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Workout Graph
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