Virginia Kleinklaus 4702m row
4,702
Meters
20:48.6
Time
2:12.7
Pace
280
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 189 |
January 31, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.6 | 4,702 | 2:12.7 | 150 | 814 | 280 | 28 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 62 | 27 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 59 | 26 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 58 | 29 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 59 | 29 |
| 3:05.7 | 4,702 | 2:12.2 | 151 | 820 | 42 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.