Virginia Kleinklaus 1000m row

1,000

Meters

4:15.3

Time

2:07.6

Pace

60

Calories

Average Watts168
Calories Per Hour879
Stroke Rate28
Stroke Count121
Drag Factor113

February 14, 2026 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:15.3 1,000 2:07.6 168 879 60 28
0:50.9 200 2:07.2 170 884 12 29
0:49.7 400 2:04.2 182 927 12 29
0:51.0 600 2:07.5 169 881 12 28
0:52.1 800 2:10.2 158 845 12 27
0:51.5 1,000 2:08.7 164 864 12 29

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Workout Graph

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