Virginia Kleinklaus 5000m row
5,000
Meters
24:41.9
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 109 |
February 28, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.9 | 5,000 | 2:28.1 | 108 | 670 | 274 | 24 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 54 | 24 |
| 5:01.9 | 2,000 | 2:30.9 | 102 | 650 | 54 | 24 |
| 5:00.4 | 3,000 | 2:30.2 | 103 | 655 | 54 | 24 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 56 | 26 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 56 | 27 |
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Workout Graph
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