Virginia Kleinklaus 5000m row
5,000
Meters
22:46.3
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 104 |
March 08, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.3 | 5,000 | 2:16.6 | 137 | 772 | 290 | 28 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 57 | 29 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 58 | 29 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 58 | 28 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 58 | 28 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 59 | 29 |
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Workout Graph
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