Virginia Kleinklaus 5000m row
5,000
Meters
23:41.2
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 187 |
March 15, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.2 | 5,000 | 2:22.1 | 122 | 719 | 282 | 23 |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 55 | 23 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 55 | 23 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 57 | 24 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 729 | 57 | 24 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 58 | 25 |
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Workout Graph
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