Virginia Kleinklaus 10000m row

10,000

Meters

48:11.5

Time

2:24.5

Pace

560

Calories

Average Watts116
Calories Per Hour698
Stroke Rate25
Stroke Count1215
Drag Factor103

March 19, 2026 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:11.5 10,000 2:24.5 116 698 560 25
10:02.4 2,000 2:30.6 102 652 109 25
9:39.8 4,000 2:24.9 115 695 112 25
9:34.3 6,000 2:23.5 118 706 112 25
9:35.5 8,000 2:23.8 118 704 112 25
9:19.5 10,000 2:19.8 128 740 115 26

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Workout Graph

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