Virginia Kleinklaus 5000m row
5,000
Meters
24:48.7
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 113 |
March 21, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.7 | 5,000 | 2:28.8 | 106 | 665 | 273 | 23 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 53 | 22 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 663 | 55 | 23 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 670 | 55 | 24 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 55 | 24 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 55 | 24 |
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Workout Graph
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