Virginia Kleinklaus 30:00 row

6,383

Meters

30:00.0

Time

2:20.9

Pace

363

Calories

Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count739
Drag Factor112

April 18, 2026 08:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,383 2:20.9 125 729 363 24
6:00.0 1,241 2:25.0 115 694 69 23
12:00.0 1,260 2:22.8 120 713 71 24
18:00.0 1,246 2:24.4 116 699 69 24
24:00.0 1,308 2:17.6 134 762 76 25
30:00.0 1,328 2:15.5 141 783 78 26

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Workout Graph

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