Virginia Kleinklaus 5000m row
5,000
Meters
23:39.8
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 109 |
May 05, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,000 | 2:21.9 | 122 | 715 | 282 | 26 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 618 | 53 | 24 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 26 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 734 | 57 | 27 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 27 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 784 | 59 | 27 |
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Workout Graph
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