Virginia Kleinklaus 5000m row
5,000
Meters
24:28.8
Time
2:26.8
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 107 |
May 21, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,000 | 2:26.8 | 110 | 676 | 276 | 25 |
| 5:19.7 | 1,000 | 2:39.8 | 86 | 585 | 52 | 25 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 704 | 56 | 26 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 675 | 55 | 26 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 699 | 56 | 26 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 728 | 57 | 26 |
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Workout Graph
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