Virginia Kleinklaus 5000m row
5,000
Meters
24:49.4
Time
2:28.9
Pace
280
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 106 |
May 26, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,000 | 2:28.9 | 106 | 676 | 280 | 24 |
| 6:07.0 | 1,000 | 3:03.5 | 57 | 519 | 53 | 20 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 704 | 56 | 25 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 734 | 57 | 26 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 27 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 735 | 57 | 27 |
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Workout Graph
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