Virginia Kleinklaus 5000m row

5,000

Meters

24:52.7

Time

2:29.2

Pace

276

Calories

Average Watts105
Calories Per Hour665
Stroke Rate24
Stroke Count616
Drag Factor105

May 28, 2026 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:52.7 5,000 2:29.2 105 665 276 24
5:20.4 1,000 2:40.2 85 595 53 25
5:09.5 2,000 2:34.7 94 628 54 24
4:51.5 3,000 2:25.7 113 691 56 24
4:48.7 4,000 2:24.3 116 698 56 26
4:42.6 5,000 2:21.3 124 726 57 26

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Workout Graph

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