Virginia Kleinklaus 5000m row
5,000
Meters
23:52.8
Time
2:23.2
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 106 |
June 02, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.8 | 5,000 | 2:23.2 | 119 | 708 | 282 | 25 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 53 | 23 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 26 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 704 | 56 | 25 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 731 | 57 | 26 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 786 | 59 | 27 |
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Workout Graph
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