Virginia Kleinklaus 5000m row
5,000
Meters
24:23.5
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 104 |
June 04, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,000 | 2:26.3 | 112 | 678 | 276 | 25 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 584 | 52 | 24 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 650 | 54 | 25 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 709 | 56 | 27 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 700 | 56 | 26 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 766 | 58 | 28 |
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Workout Graph
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