Virginia Kleinklaus 5000m row
5,000
Meters
24:12.5
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 114 |
June 12, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,000 | 2:25.2 | 114 | 689 | 278 | 25 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 602 | 53 | 23 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 648 | 54 | 24 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 703 | 56 | 25 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 767 | 58 | 28 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 738 | 57 | 27 |
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Workout Graph
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