Virginia Kleinklaus 5000m row
5,000
Meters
24:06.8
Time
2:24.6
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 108 |
June 16, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.8 | 5,000 | 2:24.6 | 116 | 696 | 280 | 25 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 606 | 53 | 24 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 710 | 56 | 26 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 698 | 56 | 25 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 786 | 59 | 28 |
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Workout Graph
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