Virginia Kleinklaus 5000m row
5,000
Meters
24:53.6
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 107 |
July 05, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.6 | 5,000 | 2:29.3 | 105 | 655 | 272 | 25 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 606 | 53 | 25 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 648 | 54 | 25 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 643 | 54 | 25 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 702 | 56 | 27 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 681 | 55 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.