Virginia Kleinklaus 5000m row

5,000

Meters

26:14.5

Time

2:37.4

Pace

276

Calories

Average Watts90
Calories Per Hour631
Stroke Rate24
Stroke Count636
Drag Factor105

July 09, 2026 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:14.5 5,000 2:37.4 90 631 276 24
6:33.7 1,000 3:16.8 46 466 51 20
4:48.9 2,000 2:24.4 116 697 56 27
4:42.8 3,000 2:21.4 124 725 57 28
5:32.2 4,000 2:46.1 76 596 55 23
4:36.9 5,000 2:18.4 132 741 57 27

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Workout Graph

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