Virginia Kleinklaus 500m row
500
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 111 |
August 13, 2026 09:38:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 580 | 25 | 25 |
| 0:32.7 | 100 | 2:43.5 | 80 | 550 | 5 | 26 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 24 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 26 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 26 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 24 |
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Workout Graph
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