Virginia Kleinklaus 5000m row

5,000

Meters

25:42.1

Time

2:34.2

Pace

269

Calories

Average Watts95
Calories Per Hour627
Stroke Rate25
Stroke Count653
Drag Factor120

August 23, 2026 09:15:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:42.1 5,000 2:34.2 95 627 269 25
5:13.6 1,000 2:36.8 91 608 53 25
5:49.1 2,000 2:54.5 66 525 51 24
5:01.1 3,000 2:30.5 103 645 54 26
4:50.0 4,000 2:25.0 115 682 55 27
4:48.2 5,000 2:24.1 117 699 56 26

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Workout Graph

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