Virginia Kleinklaus 5000m row

5,000

Meters

25:11.5

Time

2:31.1

Pace

271

Calories

Average Watts101
Calories Per Hour645
Stroke Rate27
Stroke Count682
Drag Factor104

September 15, 2026 08:51:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:11.5 5,000 2:31.1 101 645 271 27
5:19.5 1,000 2:39.7 86 585 52 26
4:53.6 2,000 2:26.8 111 674 55 27
4:52.7 3,000 2:26.3 112 676 55 27
4:51.1 4,000 2:25.5 114 680 55 27
5:14.7 5,000 2:37.3 90 617 54 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.