Virginia Kleinklaus 5000m row
5,000
Meters
23:47.2
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 106 |
October 06, 2026 09:25:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.2 | 5,000 | 2:22.7 | 120 | 711 | 282 | 26 |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 625 | 54 | 24 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 708 | 56 | 26 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 709 | 56 | 26 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 758 | 58 | 27 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 765 | 58 | 27 |
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Workout Graph
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