Yevhenii Paniukhno 11500m row
11,500
Meters
54:54.1
Time
2:23.2
Pace
665
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 1543 |
| Drag Factor | 154 |
February 09, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:54.1 | 11,500 | 2:23.2 | 119 | 710 | 665 | 28 |
| 10:08.1 | 2,300 | 2:12.1 | 152 | 821 | 138 | 29 |
| 11:43.2 | 4,600 | 2:32.8 | 98 | 637 | 133 | 26 |
| 11:03.4 | 6,900 | 2:24.2 | 117 | 701 | 129 | 29 |
| 11:40.5 | 9,200 | 2:32.2 | 99 | 641 | 128 | 27 |
| 10:18.8 | 11,500 | 2:14.5 | 144 | 794 | 137 | 30 |
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Workout Graph
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