Jovan Ristevski v3:00/2:00r...5 SkiErg
3,630
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
| Rest Distance | 1,714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,344 |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 49 |
| Stroke Count | 741 |
| Drag Factor | 141 |
January 19, 2026 19:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,630 | 2:03.9 | 184 | 932 | 49 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 48 | |
| r: 2:00 | 390 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | |
| r: 2:00 | 352 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 48 | |
| r: 2:00 | 354 | |||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 49 | |
| r: 2:00 | 322 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 54 | |
| r: 2:00 | 296 | |||||
| r1,714 |
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Workout Graph
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