Jovan Ristevski v1:00/1:00r...2 SkiErg
521
Meters
2:00.0
Time
1:55.1
Pace
35
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 737 |
| Overall Time | 4:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 55 |
| Stroke Count | 111 |
| Drag Factor | 87 |
February 23, 2026 19:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 55 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 55 | |
| r: 1:00 | 181 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 56 | |
| r: 1:00 | 35 | |||||
| r216 |
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Workout Graph
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