Jovan Ristevski v1:00/1:00r...10 SkiErg
2,652
Meters
10:00.0
Time
1:53.1
Pace
184
Calories
| Rest Distance | 960 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,612 |
| Overall Time | 20:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 63 |
| Stroke Count | 631 |
| Drag Factor | 87 |
February 23, 2026 20:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 63 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 55 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 58 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 61 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 63 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 65 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 64 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 68 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 66 | |
| r: 1:00 | 76 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 65 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 66 | |
| r: 1:00 | 21 | |||||
| r960 |
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Workout Graph
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