Jovan Ristevski v2:00/2:00r...3 row
2,503
Meters
9:00.0
Time
1:47.8
Pace
188
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,554 |
| Overall Time | 15:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 166 |
February 26, 2026 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,503 | 1:47.8 | 279 | 1259 | 33 | |
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 33 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 34 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 34 | |
| r: 2:00 | 15 | |||||
| r51 |
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Workout Graph
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